| Flash movie, meditation exercise, raising the kundalini. |
| by Shri Mataji Nirmala Devi |
| take 10 mins. of your life to change the rest of your life |
| Video giving self enlightenment, Video giving delf realisation M |
| When the video ends you will see a playlist at the bottom |
| click on 'Self Realization Part 3' to complete the excercise. |
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