To download or print this picture
so that you are able to Meditate. Place the mouse pointer over
the Picture.
A menu will appear with
4 options

1)Save this image
2)Print this image
3)Send this image in an e-mail
4)Open in my picture folder

Use option (2) if you have a Printer
If not then option (1) Save
and print later

How to Meditate using the picture of Shri Mataji Nirmala Devi.
A great yogi such as Shri Mataji emanates an aura, in India this
is called This is not new or a recently invented but an
actual energy in the universe. We can simply say that a great
yogi such as Shri Mataji gives out 'love' and the power of love
is the energy that sustains. Use the picture, above, and place
it on the sideboard or table. Light a candle at place this in front
of the picture as shown in the diagram and below. Place your
hands face upwards on your the lap and leave them there in a
relaxed fashion. Your feet should be placed into a bowl of
cold/ice water, to which you should add an handful of salt.
Sit in front of the picture and the candle for about 10 to 15
minutes.
Then throw the water from the bowl down the loo/toilet
rinse the bowl. Only use the bowl for this purpose.